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  2. Rinse and repeat?

    Energy works feel good, but when it comes to astral projection, I feel I am totally stuck. It took me a while to realize I am physically relaxed, but my mind is, at best, focused at emptyness. I can visualize cows dancing in pink tutus, but I cannot ...
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  3. Something NEW

    So, it makes sense supplementing my OBE practice with energy works: I started NEW practice. This approach seems to be more accessible than the Middle Pillar ritual I tried in the past, as for me focusing tactile awareness is a lot easier than vibrating ...
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  4. Met a guard?

    Progress is slow, I feel I need to relax deeper. I typically feel a very slight tingling sensation after a while, too subtle to speak of vibrations, and when I am pushing harder I end up shaking. I am still aware of my physical body, a feeling I should ...
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  5. Easing up

    I feel that my not-so-pleasant vibrations are a consequence of me trying too hard. It takes some persistence, but when I relax, everything goes back to normal, and I feel a slight vibration, not just in brain stem, neck and shoulders, but throughout ...
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