• NEW Energy Ways

    by Published on 1st January 1970 12:33 AM
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    The preliminary stimulation and development work on the feet and toes in this section is vital to the NEW Energy Ways system. Like roots are to a tree, toes are important parts of the powerful energy structures within the feet. Each joint in each toe contains a secondary energy centre, with four poles flowering on the skin's surface. These are connected to the heavy concentration of energy exchange ports which exist on the underside of the feet and toes. As energy raising structures the feet are bases for the largest and strongest energy conduits into the energy body. They are therefore the most important energy structures to stimulate, condition and develop; especially in the early stages.

    The following exercises must be done thoroughly if energy flow is to be significantly increased. One foot will normally activate easier than the other, usually the left foot. It may take several sessions before the less active side begins to respond in the same way. If you feel no sensation in either big toe with the first exercise below, this simply means both these areas are currently inactive. It does not mean that other toes will not respond, or that the NEW system will not work for you...it will. These sluggish areas will progressively clear as the individual parts of larger energy structures are cleared. If nothing is felt after spending several minutes working on each big toe, continue on with the next step in these exercises regardless. In the very beginning, spend at least two or three minutes on each big toe joint centre, or until they begin to respond well. Once a toe centre begins to respond, immediately move onto the next joint centre exercise.


    Toe Work



    Toe Exercise 1


    Awareness target the top of the joint of your left big toe where it joins your foot. This is the second joint in from the toenail. Press your finger into this area, and the slight bony lump you feel there is the top of the joint. This is the site of the first energy centre to be worked on. Give this area a light scratch or rub with your fingernail to highlight it, until it tingles slightly. Use a clockwise stirring action, approximately one inch (2cm) in diameter; depending upon the size of your big toe of course. Slowly scratch or trace this circle on your skin and follow this action with your point of awareness, until you can recreate the exact feel of the stirring action needed there. If you have trouble reaching and touching this area, use a pencil, ruler or artist's ...

    by Published on 1st January 1970 12:33 AM
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    The energy body also exchanges and draws energies into itself through the hands, from a variety of different sources. Rather than over-complicating matters here, it is best to think of these energies as being simply atmospheric subtle energies. Atmospheric energies have different qualities from the more earthly energies which flow into the feet and legs. The hands, like the feet, contain heavy concentrations of energy exchange ports in the palms and undersides of fingers.

    Hand & Arm Work


    As with the feet and legs, many small areas and individual energy centres in the hands and arms, need to be worked through in order to clear blockages, redefine pathways and generally loosen them up. This early work progressively increases their energetic potential, which increases the amount of energy that it is possible to draw through them. Again, please keep in mind that much of this early work is only done while the NEW system is being learned. This work is very progressive and large areas will quickly come online. Stimulation then becomes a simpler matter, with large brushing and sponging awareness actions being used to stimulate whole hands and arms in pairs. And in time, these become rapid, whole of limb energy sweeping actions.


    Finger Work


    Work on each finger, starting with your thumbs, in the same way and in the same order as you did with your toes, on both hands, one at a time. Unlike the toes though, all the finger joints can be effectively worked on with the stirring action (if necessary or desired), as finger joints are easier to target with awareness than the smaller toe joints are. Using the stirring action on each finger joint should be considered optional, however, and only done if energy blockages are present, i.e., if the ...

    by Published on 1st January 1970 12:33 AM
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    Energy bounce is a simple but effective awareness technique. It makes use of the awareness resistance factor that occurs when awareness is drawn rapidly through the substance of the energy body. This helps to clear, redefine and strengthen all energy pathways, including the large, internal, bone-marrow cores; by forcing energy to move rapidly through them.

    Awareness Resistance Factor


    When awareness is moved rapidly through the energy body, natural energetic resistance is encountered. This resistance feels as if something is slowing or dragging at the awareness action being used, like you are dragging your awareness through an almost liquid substance. Awareness resistance allows you to feel the substance of your own energy body. Awareness ...

    by Published on 1st January 1970 12:33 AM
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    Feel all the coming awareness energy raising actions as if you were drawing a large sponge up through each pair of limbs, and were sponging liquid up through them, feeling the whole of them as you do this. Try and stay as physically relaxed as you can while doing these, but don't worry if you tense up a little or tend to twitch a bit at times. A little physical tension will not interfere with this type of energy raising. In time, you'll learn how to do this while standing, walking and even running.

    A deep level of physical relaxation is not required for any of these training exercises; unless physical tension is suspected as interfering with the energy raising process. If tension is a problem, deep physical relaxation and/or trance systems (See Treatise on OBE, or better, Astral Dynamics), should be practiced first.


    If awareness cannot be easily split, and two limbs cannot be effectively worked upon at the same time, it is permissible to work on only one limb at a time. It is much more important to raise some energy than it is to be able to split awareness actions and follow this tutorial exactly as written. Just do your best with all the exercises in this tutorial and adapt them to suit your needs and capabilities.


    Do not worry if one leg or arm does not appear to respond well. Usually one side of the body will be stronger and will thus be easier to draw energy through than the other. Keep trying with the unresponsive side and continue trying to use arms and legs as pairs, when doing these exercises. If one leg or arm is all you can feel, draw energy through it but do not neglect the unresponsive ones. Unresponsive body parts require more development work and should be concentrated on with the ...

    by Published on 1st January 1970 12:33 AM
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    Energy Centre Spin

    Primary energy centres are non-physical vortexes of energy that look, clairvoyantly, like spinning wheels of multicoloured light. Although secondary energy centres cannot so easily be observed, it is logical to suggest they would also have similar attributes. The natural direction an energy centre is spinning in can often be felt with the stirring awareness action, especially with the larger skeletal joint centres. If you feel resistance while using the stirring action, try reversing the direction of that action. If the new direction feels easier and more natural, or has a more positive effect, then there is a good chance that centre will respond better to the new stimulation direction.

    Awareness Momentum


    After repeating any awareness or energy raising action several times you will find it will tend to continue of its own accord, even after deliberate awareness actions have ceased. I call this effect Awareness Momentum. This seems to be caused by a kind of energy body memory taking over and continuing often-repeated body awareness actions. This makes the learning and practicing of NEW techniques and procedures much easier.


    Etheric Wrap Technique


    Etheric Wrap is an extremely versatile technique. It is particularly useful for clearing energy blockages and restoring damaged parts of the energy body. Energy blockages and damaged areas can easily be detected once you get used to the NEW system; as your body becomes more energy sensitive. Areas that are unresponsive; that tingle noticeably; are heavy; sting, buzz or burn; or act in any way different from the rest of your body, sometimes indicate energy blockages or damage in that area. These areas will thus need special attention to restore them.


    When you draw or bounce awareness through your body you may also come upon areas that feel ...

    by Published on 1st January 1970 12:33 AM
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    In many ways the bio-energetic aspect of the energy body can be likened to a perfect energy reflection of the physical body. Parts of the energy body can also be likened to many of its biological functions. The bio-energy circulatory system, for example, contains arteries (large energy conduits) and veins (smaller energy pathways). Like its physical counterpart, parts of the energy body can become dysfunctional if energy flow (blood) becomes blocked or reduced.

    The bio-energy aspect of the energy body is not just a mere reflection of internal life processes, it also has a profound effect on them. If parts of the energy body become blocked or damaged the stage is set for disease to manifest within the physical body. Clearing energy blockages can therefore be thought of as being good preventative medicine.


    Blood is the mirror image of life energy and has many of the same functions and properties. It takes energy and healing elements into, through and around the physical body. It also expels waste products (waste ...

    by Published on 1st January 1970 12:33 AM
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    Energetic Resistance

    Strong energy movement sensations are primarily caused by resistance within the energy body. This is natural resistance, to an increased flow of energy through blocked or narrowed energy centres and circuitry. Many people, especially during the early stages of energy body development, will feel some very strong energy movement sensations indeed. These sensations will fluctuate from day to day, but will be found to gradually reduce in severity, as the energy body develops to handle the increased energetic flow.

    It is a big but natural mistake, to measure energetic flow into the energy body, by the strength of sensations experienced.* Always keep in mind, that energy movement sensations will always steadily decrease, as blockages are cleared and energetic resistance is reduced.* Sensations must be expected to steadily reduce, and this must be looked upon as a sign of real progress.* On that same note, some people can expect to feel only very mild energy movement sensations, even in the early days of learning the NEW system.* This can be caused by them having naturally more well-developed energy body circuitry than average.* Some energy movement sensation will, however, always be experienced unless acute and widespread energy body inactivity is present.* My bio-energetic research shows this is unusual, and a generally unhealthy sign.


    Energy Movement


    Bio-energy, when it responds in the early stages, will most commonly cause a surging, bubbling, rushing water kind of sensation.* This is especially strong and noticeable in the shins and thighs.* These can be quite intense, even breathtaking at times.* You may also feel strong, bone-deep tingling sensations coming from deep inside the marrow of your bones.* This is usually felt much more strongly in the legs, especially during the early days of bio-energetic development.* I have had many of my volunteers report to me that they have, quite literally, fallen off their chairs and been unable to stand for several minutes, while working with the NEW system.* This usually happens during early feet and leg stimulation, and energy raising exercises, because surging energy movement sensations in their legs have been exceptionably strong.* This level of energy movement sensation is not usually painful.* It is more like how it feels when you restore circulation, after your legs have fallen asleep which is often very uncomfortable, but not exactly painful.


    There are several ...


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