My consciousness possesses the ability to operate independently of my physical body. This is a perfectly natural state, something that happens every night even though I do not remember it. The thought of being out of my body is extremely calming and freeing.
I learn to become conscious and lucid when my astral body is out at night. I understand and take control, drawing energy to me to hold the astral state. I follow my first OBE plan to the best of my ability, immediately reintegrating with the body in an effort to remember.
Est. Energy Work Time: 10 minutes
My consciousness possesses the ability to operate independently of my physical body. This is a perfectly natural state, something that happens every night even though I do not remember it. The thought of being out of my body is extremely calming and freeing.
I ...
I feel the energy growing within me. I sense new levels of strength and endurance. A draw my energy from wherever it is, whenever it is, back to me. I release others' energy that might be in my space, recognizing the healing in releasing and letting go.
My dream memory continues to develop. Scene after scene returns to me each morning as I awaken. The more I practice writing my key words, the more powerful and clear the memory of my dreams become.
Est. Energy Work Time: 15 minutes
I feel the energy growing within me. I sense new levels of strength and endurance. A draw my energy from wherever it is, whenever it is, back to me. I release others' energy that might be in my space, recognizing the healing in releasing and letting go.
My dream memory continues to develop. Scene after scene returns to me each ...
My mind remains calm and quiet throughout the trance state. My consciousness successfully balances between sleeping and waking reality. I ignore astral noises and other tactile distractions. I recognize that these sensations are merely signs that I am closer to my goal of exploring the out-of-body state.
In the morning and throughout the day, I recover memories from my nightly astral projections. I use key questions to provoke OBE memories. I attract people and situations that trigger memory fragments to surface.
Est. Energy Work Time: 15 minutes + Trance Work
My mind remains calm and quiet throughout the trance state. My consciousness successfully balances between sleeping and waking reality. I ignore astral noises and other tactile distractions. I recognize that these sensations are merely signs that I am closer to my goal of exploring the out-of-body state.
I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.
I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.
Est. Energy Work Time: 25 minutes + Trance Work
I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.
I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke ...
I remain collected and calm as the astral exit sensations caress my body. I recognize that this is merely a more intense form of the energy movement I have been practicing for weeks now. This is merely a transitional thunder- cloud through which I must pass. On the other side is freedom.
Tonight I will awaken when I return from the astral state. When I stir out of sleep, I perceive the remnants of the re-integration process and use key questions to recover memories of my astral experiences.
Est. Energy Work Time: 50 minutes + Trance & Projection Work
I remain collected and calm as the astral exit sensations caress my body. I recognize that this is merely a more intense form of the energy movement I have been practicing for weeks now. This is merely a transitional thunder- cloud through which I must pass. On the other side is freedom.
Tonight ...
by Robert Bruce
This article grew from an informal reply to a simple question posed to me some time ago. The question was: "Please explain why you say that purity of spirit and calling down the white light are not enough for spiritual protection?"
Where to ...
Online Workshops: Robert Bruce is currently running online workshops only, with his partners at The Hall of Learning through www.glidewing.com Please click here for more information.
Live Workshops: No live events are scheduled at the moment. Early 2010 will be the soonest for any live workshops. These will most likely be in Australia and Canada. Topics cover astral projection travel, energy work, altered states, meditation, kundalini, OBE, astral planes and akashic records, and lucid dreaming. They also cover realization of your higher self, higher self communications, the realization / enlightenment process, kundalini, spiritual growth, and spiritual / psychic development.
NEW Energy Ways is cornerstone of the groundbreaking practices developed by Robert Bruce. No prior skills or experience are required and most people get results immediately. Practicing NEW methods significantly increases energy body activity, thereby greatly accelerating all aspects of spiritual development, including healing ability, astral projection, aura sight, remote viewing, and all other psychic abilities.
NEW is a simple yet powerful method of directly simulating your energy body with your tactile senses - a true armchair system. It is easy to learn and to use. The majority of students move energy well and experience noticeable energy movement sensations during their first practice session. Energy movements are felt with a variety of predictable sensations, including warmth, tingling, heaviness, tightness, ...
In last night dream my first husband (I was married to him when I was 19-22 yrs old) ..had his arms wrapped around me as I am now...over weighted...I
IA56 Yesterday, 06:55 AMVery sad news. Rest in Peace, Robert, and thank you so much for all your precious work. You really will be missed by many around the world.
Sinera 2nd May 2024, 05:28 PMLast night I have not bean able to sleep...so I fell to sleep this morning...and a man approached me and gave me 4 candels??...I do not understand this
IA56 2nd May 2024, 05:55 AMRest in Peace Robert. I'm so sorry for your loss, Patricia. So very sorry. He will be missed.
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Re: IA´s dream diary....
In last night dream my sister took my white dress and when I tried to take it back...she did not let go....I looked in my closet and I found exactly same
IA56 Today, 07:37 AM