Achieving the Trance State
It seems that deep relaxation is a prerequisite for achieving O.B.E. Robert also has mentioned how trance meditation has been key for helping him get in touch with his Higher Self.
Moved here since the question about a new forum (being old) is almost besides the point, and the bump was for the ideas themselves, not the forum suggestions.-CF
Re: Achieving the Trance State
Quote:
Originally Posted by trmercury
It seems that deep relaxation is a prerequisite for achieving O.B.E. Robert also has mentioned how trance meditation has been key for helping him get in touch with his Higher Self.
1 - It seems, at least for mine, that trance is main result of a form of meditation. Focusing (meditating) on falling sensation the result we have is trance state.
2 - Mind taming (Robert Bruce's core skill) in order to clean mind of surface thoughts is only introductory (necessary, anyway) stage.
Correct to me if I'm wrong. PLEASE..!
Sincerely,
ÃÂngel