Re: OBE in non-lucid dream
I'm no expert but this seems like a very vivid dream/nightmare.
The sequence of events that you described also have happened in my own nightmares, maybe you have had so many lucid dreams and OBEs that you started to forget what a nightmare feels like? I'm not trying to belittle your experience or anything this is what I honestly think.
Re: OBE in non-lucid dream
Yes, when I was young I used to have all kinds of exit sensations and exits from the dream state. I also 'dreamed' I taught my younger siblings how to fly and maneuver flying inside the house. I assumed these were dreams until the oldest brother, told me about the 'same dreams' he had as a youngster- it then dawned on me that these were probably genuine real time OBEs that started out in the dreamstate for me, but with almost no reality fluctuations.
My guess is that the exit sensations were coming from an actual separation overlapping the dream content, and that is why your experience had more reality fluctuations than mine- I was young and had no judgements about the experience, while you are older and had more time to think about the experience itself, introducing reality fluctuations, astral content into the realtime OBE. It happens to me now that I'm an adult and have more preconceived notions of what reality's supposed to be, regardless of what I believe is possible.
Re: OBE in non-lucid dream
I have had quite a few of these experiences happen through dreaming including the electric feeling. Although, I didn't get scared and was able to move around consciously. First time I was dreaming of being in my kitchen going through drawers when I came across an odd object and got that static, electricity feeling go up my body and stop at my head before I was aware and had control (felt like an OBE at that point). I then went on to summon my higher self and talked to her. Second time, I was dreaming of being in the car with my partner when something he said triggered the electricity followed by awareness. Another time recently I was dreaming of opening my front door to a huge plaza outside my house when I got the electricity again. It felt like it lasted a while but I struggle with recalling some details minus flying and talking to someone. I have noticed each time that I have become aware during a dream and have been able to control it there is always that electric feeling and there's always something I've noticed was strange or out of place that I think caused me to be aware. It makes me wonder if when we are dreaming we are actually traveling via our astral body unconsciously and on those rare occasions we become aware.