Re: Lucid Dream Paralysis
This issue is dealt with in my book, Astral Dynamics 2nd Edition.
It is caused by a real time OBE being in progress, and circumstances causing a conflict between your different aspects: your physical body mind, your dream body mind, and your real time astral bodymind. This will cause paralysis, or partial paralysis and great difficulty moving, in all aspects. This will sometimes also cause a fearful atmosphere. And yes, all of this will help you to become lucid in your dream body mind, and provides a powerful and more easily recalled memory.
Next time this happens, try using commands from your dream body mind to restore movement.
robert