I have looked into this and if the body (sub-concious) can accept this new state of being that you are in when you try for an OBE or lucid dream your body will know what you want ot do! Am i making sense here or am i rambling?
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I have looked into this and if the body (sub-concious) can accept this new state of being that you are in when you try for an OBE or lucid dream your body will know what you want ot do! Am i making sense here or am i rambling?
Have you gone through MAP (Mastering Astral Projection)?
This is my understanding of the whole program. Get the body/mind/energy body used to the state of being and any resistance will fall away.
I've mentioned the fact elsewhere on this forum that I project a lot more during times of regular meditation practice than I do from pure OBE practice. I've always attributed this to achieving deeply altered states of consciousness whilst maintaining a relaxed focus awareness. This produces a fine control of mind-state over time, and a familiarity with different states of awarness. My experiences of OBE techniques usually rely on a different more drifty mind set than proper meditation.