Re: Questions on Kundalini
G'day,
The methods I used are similar to the energy work methods I give in Astral Dynamics.
Added to this, lengthy practice sessions in full trance, several hours per session.
My past had semi prepared me, but I was lucky to survive and it took me many years to stabilize. So I would recommend a great deal of inner work and preparation, and psychotherapy, to ensure inner balance, before this.
I am working on a feature article and will eventually write a book on this.
There are few reliable sources on this subject that come from actual experience with raised kundalini, as opposed to awakened kundalini....these things are quite different.
I'll do my best to get the article out this year..
Robert