Learning to become self-aware

learning about how i physically respond / act to my thoughts / internal dialogue

So it's pretty obvious i am in 'healing' [maddness] mode again....

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Thankyou all at the AD forum :grouphug:

A very big THAKYOU to Robert, admins. & mods. for making this safe space available :heart:

...very much appreciated :grouphug:

because the past wont get out of my way

wild goose xhase chase

my hands are tied

say watt u see

always worth a try

out of time

lets take it away

she's got the world at her feat xxx

shat-toe

chateau - Although the French word for 'château' is generally translated as castle it is more likely to mean a country house or a manor house. ... Home to warm summers and rich in agricultural land, more than 300 chateaux that were built in this area between the 10th until the 20th Century


The Real housewives of New York City S.12 E 16

.....not very merry achi

https://www.youtube.com/watch?v=9gXP8wcICqQ

being listening to South Park DVD's in our HomE


o :shock:x

i am back a my computer after a few hrs break & am now greeted by my house-fly friend ... h's getting too 'tickly' now & starting to give me the shivers on my ear &on my shoulders & arms ... if he doesnt ease up i might go get a cardi on ... his contact is beginning to feel a little too much, starting to irritate some

Date: 22/10/20

I had to spend 2 weeks in the mental health department of a non-local hospital, i had run out of subtle energy support from both the environment & the people / animals living here & could no longer move forward /or out of my current 'state' without 'extra' /additional subtle energy help and the support / care of some unfamiliar humans.

i was able to shift / take-on 'other' persona & mannerisms after being around unfamiliar others & able to leave behind 'stuck' loops of behaviour & functioning that were no longer 'working' / making forward movement possible.

Word pattern: 'i can't deal with this'

Once i had heard this 'word pattern' spoken internally the distress & the verbal sounds /ticks cleared

i could think & allow the energy to pass through me, experiencing it now instead as subtle energy movement moving/ coursing through my body

'gigantic tree' - spoken words i heard that were brought to my attention Astral dynamics - Robert Bruce

https://www.youtube.com/watch?v=NHydngA5C4E

'learn to say No'
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'pain is a warning that somethings wrong'

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{'pic of kenji & a small orange ball' to be added}

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doing too much
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trying too hard
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i have a habit of doing these...
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Word-pattern: 'it's not working'

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.....causes stress within my physical & emotional bodies