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Hello,
I've had three OBE's in the past month, all while sleeping. Everyone of them it was pitch dark, how do I make it brighter? They only lasted a few seconds, but the more I do, the more they last. I would appreciate any assistance.
Thank you in advance!
Sophie
1. Remember to open your eyes
2. Move out of the dark room you are sleeping in
3. Leave a night light on in your room so you can see when you exit
4. More energy (before sleep) always improves the ability to perceive
You might be in The Void. If you want to teleport into a 'astral plane' or the RTZ from there, concentrate on your astral hands, rub them, look at them stretched out before you. Make also affirmations like 'clarity now', 'awareness now', etc. This normally helps you to get into a kind of scenery. Be ready for surprises though, you might land not always where you originally expected or intended to.
Thank you both for your replies, I completely forgot about the awareness now. All of my OBE's have been me just floating up towards the ceiling, and then, whoosh, back in my body. I do need more control over them, so I'll try awareness now, and trying to get away from my body.