How to release blocked emotional energy?

Hi Robert, I have a lot of blocked emotional energy in me, and I don't really know what to do about it (or even how to access it).

Would you happen to know anything about releasing blocked emotions?

Thanks
Cal

G'day,

I would advise a multi-pronged approach. A good psychologist will help enormously, as will energy work, core image work, and affirmations.

You'll find my work on affirmations in my books, Astral Dynamics (the 2nd edition) and Energy Work.
You'll find the core image work in my book 'the practical psychic self-defense handbook'

Energy work and spoken affirmations are the most direct approach, but consider the other methods too.

Robert