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I'll try to explain the salient points briefly.

I was having a normal dream where I was at the grocery store. I looked at a display of potato chips, and a black rectangle appeared in the center...

I'm not much of a drinker (maybe two beers a month on average) but did a lot of drinking last night, at my friend's birthday party. I drank some water before I went to bed, to avoid hangover, but...

I think it's time to call it quits. :( I'm writing articles now, though, and I can make real tangible dollars that way! :D

I posted this in the Ask Robert Bruce section simply because I never heard of a lucid-dream induced WILD in his book that I'm reading, and I understand that he's recently come up with some new...

The noises are definitely significant.

If I could give you one piece of advice, I'd say keep away from statements like, "I cannot trance!" I'm not trying to be a jerk, but it has to be the worst...

Very neat. If I were to guess, I'd say you were definitely doing a RT projection.

Skeptics tend to shrug off OBEs as dreams, but when you really think about it, even if it were a dream, it...

Two thoughts. According to RB, and I think it's reasonable, your vibrations could fade away after you've actually made the exit. So, while you're sitting there wondering what happened, there's a...

Whatever feels right for you.

That's great. Strobing is one thing I've never done, and I'm looking forward to as I do my primary center work. You're a medium? That's interesting.

If you didn't have energy work down yet, I'd recommend going back to day 1 and seeing if you can get a better start.

You'll still feel sensations once you've gotten rid of the blockages, they just won't be strong.

If you're struggling to feel individual toes, you're doing the right thing. What I mean is, keep...

I think everyone has experiences that won't be covered in the book. It's such a complex field, and with as much work as Robert Bruce has done, I'm convinced he's just scratched the surface.

I...

One thing to keep in mind is Robert's reccomendation to not work higher chakras more than you work the ones below them. It's good advice you give, though, because it's true. If it doesn't work, it...

This could just be my belief, but I've been doing energy work for years, and the direction of the circular motion in energy stimulation doesn't matter any more than the direction you mix your cake...

It's fine. Energy work is fairly informal. I do it while I'm walking to the store, or whatever. I've been bouncing energy in my legs as I type this. Don't worry about it being a bad habit,...

The bounce is essentially the same as sponging, but much faster. Using the word bounce helps your imagination. Being that the energy work is done with the mind, the imagination is your best tool.
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That is fantastic! I'm glad that the work is helping you with your hangups. Also, the lucid dream! Very exciting.

I used to have this problem. Practice will truly get rid of it. Just do your 1.5 second bounce, and try to go faster. Just like you're trying out for track. You can only go as fast as you can go,...

I would say don't worry too much about the hypnagogic imagery, since I wouldn't call that necessarily thinking. If you think they're getting in the way, of course, that's a different story.

I push the energy up to the area, and kind of imagine it sitting there amorphously, half in and half out of my body, like a ball floating on water. I've always thought of it as not getting it into...

Wow, good job! I guess you're a natural! :o

Keep this in mind about energy stimulation, yuuchhi, it is not delicate.

It doesn't need a trance, or a certain state of mind, or even that you do it on an empty stomach. When you get good enough...

It's my understanding that the heart center is smack in the middle of the chest, over the sternum. I've heard it said that the chakras are actually connected to the spine, through the body, so if...

The fact that you hear these things in your left ear just might be an idiosyncrasy of your body. I get hiccups whenever I eat hot peppers, for instance. When it hit me at some point that the OBE is...

Wow! That's very interesting. I, of course, wasn't there, but my guess would be that you may have jumped ahead a few minutes, and then seen yourself a few minutes later. Do people usually look...