Search:

I seem to have had some success, though, I've been falling asleep to soon, but at least now I know I can actually fall asleep, or in some trance. I also used the Brainwave generator, Boxed Nirvana, I...

Thanks Ill try that out, btw what do you mean by ,"perception being the same", what should my perception be exactly?

I almost finished the Astral Dynamics book, I first relax my body through a variety of ways, that's the easy part, because I get comfy quick. Then, I relax my mind, which is somewhat harder, but I...

Okay this is what happens, I get in bed start relaxing in every way possibly. My body is comfy, my mind settling down, after about an hour my body is numb from not moving and that's as far as I get....