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Just to clarify, the Rest Legs Syndrome the urge to move my legs is happening while I'm awake (waking hours).

I'm on the 66 day of the "Mastering Astral Projection Program" but since the 63 day I've been feeling the urge to move my legs I've read about it and it appears to fit the description of "Restless...

it doesn't look like energy is causing this pain, it happen when i enter to trance, even though i haven't done any energy work before, it's like my body can't handle the heavy it gets in trance.

Every time i get in trance state, i experiment pain on my arms, sometimes on the upper part of the forearms, and now on my shoulders, it's a pretty annoying pain that i have to suspend the...

Ok, I've been trying to OBE for about 21 days, i do lying down on my bed, after relaxation i go through the breath awareness until, I think, I achieve some degree of trance, the problem comes when my...

When I am doing the program, while I am meditating (relaxation, energy work, etc), after about 30 mins or so, my left arm always gets too heavy, also, I can feel the same on the legs but no so hard...