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UPDATE:
I'm not making any progress with Astral Projections. I've realized that learning Astral Projection is more than practising the excersices in Bruce' book. Something in my life, way of...

2 days ago i had an out-of-this world spontaneous projection.

I had an SPONTNANEOUS out-of-space projection.!! :shock: :) :)


I went to bed earlier, and was woke up at 6.30 by my clock,...

Ive been trying to do affirmations before dreams. It doesn’t work. My mind wanders. Its as if i have some kind of block.
I noticed, listening to M.A.P brainwave generator that my mind can...

Due to coming home late from work, vacation etc i was a bit off from Astral projection practise. I havent gotten any firther than my last post.
If you read my posts, then one would know my g/f to...

I am on Day 30 of MAP.

Yesterday evening i was trying body bouncing, energy & breath work, but had trouble concentrating so i started counting from 0 to 100 which didnt help much. Within a few...

Highlights:
* Aborted exit.
* A breath assists my energy raising.
* Precog-event with my girlfriend.

Awaking at 4.30am with the intent on doin some early energy raising practise. I opened...

Now on Day 27, doing nergy work, and working my chakra's.

As I very young kid (<>8yrs old)i used to whish magic to be true, to speak words which become reality.. my greatest whish was to fly like...

@CFtraveler.
Regarding the astral feedback. Dunno. Sounds kinda strange. Yet, it's been following me since childhood. As a kid / teenager i dreaded going to sleep, for the click-clacking at night....

Yesterday evening after doing BWgen i layed down to sleep.

My head had barely touched the pillows when, in the darkness of my closed eyes faintly lit plasma-orbs started zig zagged in a Z-form...

Its now <>2,5months since starting MAP. I'm on Day 24 of the program.

So far i've experienced;
* ONE spontaneous projection with full astral sight, lasted <>10 seconds.
* Last week nearly had...

I've been slack at practising MAP bcs of distractions.. my girlfriend, a new Roland TD-4K :roll: electronic drumset etc. And, therfore not getting much sleep.

However.
After lying on my bed,...

The topic of this post tells all.

Yesterday three things happened.
* While taking a coffebreak at my computer playing Mass Effect 2 a soft wind briefly blowed onto my right forehand.
* Lying...

The strangest of alln this precognition is, that it happened while i was listening to brainwave generator. It was as if i was infront of the computer, with Microsoft Outlook started showing the topic...

@CFTraveler.
Thanks for your encouring words!

Status update.
I'm paused at Day 18 of the MAP-program, doing breathing exersices, listening to the brainwave generator each morning before work. ...

Small status update.

Due to work and related activites i was unable to properly devote time to AP. furthermoe, i realized that my lifestyle is too montonous. I needed variety, excitement, feel ups...

When do you practise the MAP program?

I'm working fulltime 40-hrs per week, excluding commuting to/from work, and other related activitys.

Questions:
1. how do you divide your day/week so as...

@CFTraveler, thanks for your inputs :)

been doing hand, arm energy work.

Difficultys:
* Stimulating my left leg is difficult to imagine.

Experiences today:
* While listening to...

been doing legwork brainwave of day 5. I'm not pacing the book, rather repeating every book-exersie 2days in a row.

Experiences:
* While doing Brainwave generator relaxation, a feather brushed...

Today Idid :
* full body relaxation, energy work on thumb & big toes
* Concetrated listening to <>20 minutes brainwave generator.
* Breathing exersice, while combined listening to the brainwave...

Today Idid :
* full body relaxation, energy work on thumb & big toes
* Breathing exersice
* Started reading Robert Monroe - Ultimate Journeys (far journeys was kick ass!!!! :D :mrgreen: )
...

I will be reporting my progress in this thread.

Last week received the MAP book, and eagerly readi. On Day 0 had a brief sponatneous projection, as noted in an earlier post.

MAP Day 1:
did the...

Hi every1.

I became interested in OBE's some 6 months ago, had some frightening childhood experiences, About 7 months ago discovered OBEs and been reading Robert Monroe, William Buhlmann, inet...