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My feet get really hot when Im walking around, but then when I go to bed they are completely cold...Can't win! :x
But I'll try this method, just to see if it works. Any other methods to remove...

Ok, I tried your technique, fire on the right side (luna), water on the left (sun) - and whether or not I even did it right, the redness from the right side did not move onto the left side, which it...

Alright, I'll try your technique out! Let's see if it helps...

I'll come and update on whether or not it works, just so that if anyone in the future has a similar problem - they'll know what to do.

Hi, thanks so much for replying!

I tried the nostril breathing by closing my left (Ida) nostril, but its difficult to say whether or not its helping. I can usually see the effects of meditation in...

I have meditated on and off for a few years, but resently I have made it a daily practise because I am under a lot of stress. The problem is, that when I meditate my left cheek gets extremely red,...

Well they are different from the vibrations that they are not pulsating sensations,
but more like someone was sticking you 'softly' with needles.

'QI' seems to be used for manipulating energy...

Yesterday a friend of mine showed me some Tai-chi moves which I then did together with him.
After 3 minutes or so, I started to feel a tingling sensation in my upper body and face,
which continued...