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Hi Guys,

I recently started a proper meditation routine using the relaxation response method http://www.relaxationresponse.org/steps/
and I must admit I'm pretty impressed with the results I...

By 'un-finding' things that move. Do you mean don't pay attention to them, try to spend time in still and silent places to help presence grow?

On a side note: I meditated today and a few other...

Thanks Ia, have been practicing every day for a couple of weeks now - and starting to feel much better / easier. Do you know Is it possible to release energy blockages purely through meditation? I...

Are you bringing up things from past lives?

Since 1989, wow that is commitment. I am going to look into a class now, there are plenty where I live in Bangkok, it's just finding one in my language. I am not even sure what this memory is that...

Many thanks IA56, it is very reassuring to hear that somebody else has gone through the same things as me and that persevering will bring rewards.

So this is what is happening, I am releasing fear...

Hi Guys,


I would like to share with you my experience of meditation so far and maybe get some advice from you. I am new to meditation but recognise the need make a proper commitment now to a...

Thanks guys, first things first I will start with a good bang and a smoke, I have some sandalwood incense (can't find any white sage in Bangkok) and some pots and pans.

I just googled fu dogs, now...

Hi Guys, I am moving into a new condo soon - it kind of feels like a new positive beginning and I am really looking forward to it. I am going to start by giving the place a good physical clean and...

Thanks Alienor, I am going to try some of those, I have already practiced filling the workplace with light and exhaling which seems to work, now I will practice the walking techniques and give those...

Hi guys, I just wanted to get some advice on something. I am in an extremely bad work environment at the moment and for my own health and sanity I have decided to leave at the end of the month and...

Thank you guys for all your help I really do appreciate every reply to my questions, very kind of you to take the time and help a noob. Thanks CaterpillarWoman I am going to take your advice and go...

Thanks guys, sorry it's taken me a while to reply...


Thanks Beekeeper, I only wish I knew, I have a fatty liver liver, well it had returned to almost normal levels a couple of months ago and I'm...

Thanks Oliver, some interesting food for thought there...
naughties do seem to appear when I am going through difficulties...I had a job that was basically killing me that I think was causing me...

Hi Guys,

First of all thanks to everyone who has replied to my posts on here, it's fantastic to communicate with other people who understand what I am talking about and going through. I am a total...

Thanks CaterpillarWoman I think you are right, I am looking at the best way to move forward and feel a bit stuck and not sure which way to go. I really want to develop spiritually but I don't want to...

Thanks for your insight psionickx. I guess I am just trying figure out what is going on so I can categorise what I am experiencing and from there I can find the knowledge to help myself, precisely...

Hi Guys, I am new to all this stuff so please have patience with me but I will give you some brief background info: about a year ago I stupidly visited a very haunted place and picked up numerous...