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Thank you!

I borrow a sweater or an article of clothing from then that has a scent and use the scent while drifting off. I have had 9 successful joint OBE's with this method. Not a whole lot I know but I am...

I have primary central sleep apnea. Its not the obstructive sleep apnea its in the brain. My brain does not know how convert breathing properly when slipping into different stages of sleep so I get...

Yay pm away thank you so much for sharing

Thank you for your response! I am a cardiac patient and have had seizures but I have never been diagnosed with Epilepsy. I do have some neurological issues and am anxious to see my sleep study...

I think I posted this original question in the wrong part of the forum (I was trying to type on an Iphone so I could barely read the screen.

I have had spontaneous OBE's for a good 15 years. They...

I have had spontaneous ones for a good 15 years I used to study some of your work in my failed attempts to control them. I had a polysomnogram recently and had an out of body experience while...