Now I just took a glimpse at your aura!
Originally Posted by
MoreThanEver7
It's just I'm trying to find a means to keep some of these energies from getting too strong or out of control.
That surely is really needed here. I will first write what I think is going on with you and then what would be my approach to this.
To me it appears, that you did have, what I call a "pseudo Kundalini raising". My guess is, that you did way overdo energy work. Now you are powerfully blasting around with energy. On the good side, no NEGs would dare to come close to you, I also would not dare to come too close in astral.
So it is like your energy body has big tentacles waving around and pumping out energy at everything and everybody that comes close.
Now to the grounding idea. There are different ways of grounding, some you should avoid now. Do not try to ground yourself using metal wiring or such physical appliances. I would also suggest for now, to not try any kind of meditative grounding.
What I would suggest is to do grounding activities. Some such activities are taking walks in nature, doing physical sports that make you sweat and tire your muscles, eating meat. Sleeping has usually also a beneficial effect on the energy body.
I would suggest you do no kind of energy work nor meditation for at least one month and then one could check did your energy body calm down a bit.
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