Re: how to have Astral projection while lucid dreaming ?
You can keep experimenting using different methods that are limited by your imagination. One that comes to mind is stepping into an elevator with the intention of leaving the body when you step out.
Another method that sometimes works is to leave the dream and return consciousness to the sleep paralysed body or the dark void place and try an exit technique from that point.
Generally, I think it's just as good to stay in the lucid dream and use methods to extend it. A Google search will quickly yield methods for heightening and maintaining lucidity.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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