Been having nightmares, especially about imminent death, experiences of false wakenings up to 7or 8 in a row, experiences of being lost in the ether, experiences of spinning in the dark & being dead/ lost...
experiencing on waking that feeling that i am dead, not in the same reality, not in the same reality i left
waking to a 'for-wren' place, not recognising reality as somewhere i 'know'

quite disturbing... sometimes takes me half an hour to move back into a 'safe' 'normal ' reality space ... bit frightening...
i have to do physicl stuff lightly & try & stay without thoughts or mental exploring . no emotion responses or reactions.... become 'normal' ie. be 'shutdown' in physical action

very difficult to 'get to' ... from that 'terror-space'


thanks Robert, thanks admins, mods & all forum members , thankyou, much luv , many thanks x x x