I seem to be getting past the trance problems. Last 4 sessions or so I was able to work with it pretty well no sleeping no difficulty getting down. Takes me about 30 minutes to get down and that's been consistant for the past week. Haven't tried another exit yet. I changed my diet from low carb to essentially low fat vegan which is the vedic diet for my physique, it's drastically different and I think some adjustments are being made my energy levels have taken a big nosedive in spite of doing tons of energy work.

I'm reading through the energy body loosening I'm not really clear on what I am wanting to be feeling when I'm doing this. The imagery is complicated I can do it but I'm not feeling anything other than the trance lightening somewhat probably cause I'm tensing.