train 4 less sleep?
Is it possible to train your body to need less sleep? I seem to be a 10-11 hour kind of gal, and I'm asking because I will be getting a job soon and might have to work swing or graveyard shifts.
I googled some info on sleep deprivation and found out that if you go a certain amount of time without sleep you can DIE! And some guy currently holds the record for 11 days without sleep! I have gone 3 days without sleep, very odd, I started hallucinating and my hearing was loud and ...echoey.
okay, nap time!
-nat
Flying is learning how to throw yourself at the ground and miss.
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