hey forums i've just got out of another not completed attempt to have an OBE experience
first done the deep physical relaxation exercise ,then done about 5 minutes of energy storage raising ,then stimulated the seven chakras (felt them all pulsing)
then went into a trance (first descending elevator then stairs then the vertical stairs)then used rope technique
first my breathing got faster then my heart chakra start to bound faster and faster then felt the vibrations spreading all over my body and kept visualizing the climbing the rope for along time and then the vibrations begun to diminish and then i got pissed off and moved my self (my arms and hands were in near catalepsy )so what should i do the next time or what did i left to make it a successful OBE and i really appreciate your help