Hello, klabs1976.
What CF said about demons is one possible opinion. I don't even think they exist at all.
From my point of view there are good people and bad people out there, dead and alive, developed and undeveloped. And there are higher orders of beings, but none of them is trying to exert power over you in a way that would cause you harm.
There is a certain segment of the internet talking about the dangers of astral projection or the occult. Lots of these sites have Christian or sectarian background, and they are largely based on fact-free and unreasonable fearmongering, and belong more to the realm of fantasy than anything else. People there tell each other scary stories and get mighty upset about it, lots of drama, real hogwash.
A friend of mine pointed to me such a site once, being very worried about it. I wasn't sure if I should have had a good laugh about it, or be angry about the amount of misinformation. He, on the other hand, was constantly going on about "But what if it is true?" Well, I couldn't see a way of helping him with that attitude.
There are real cases of occult trouble out there, no doubt. Each one needs detailed analysis before coming to a verdict of the causes (and I mean the energetic and personal causes). Unless you are one of these, and show the symptoms, there's no reason to believe so.
Robert Monroe projected for 30+ years, and he reports in 3 books one truly scary experience. Everything else he was able to handle without any great trouble. For most explorers of consciousness the positive or neutral experiences by far outweigh the negative ones.
However, it is from your posts very clear, as others have also said, that you are already very scared. It would be probably best for you to "clean up your reading habits." You seem to have taken in a lot of fearmongering information and seem to be susceptible to it.
Cheers,
Oliver
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