last night i had very strong sensations , dosnt mean i will go to hell mate, read MAP you will know what is going on also astral dynamic is helping me a lot.
You must read and learn from bruce books or others book me personaly i prefer bruce books because all i have read works, from energy work to raising energy and all the other things so i trust him. Specialy buy the MAP cd and go slowly CD' to CD that will be lot easier because he talks to you.
i guess you are not different than others here that did OBE all life and are still alive with all brain and body in good health.
CF traveller told me before there is nothing to worry about so i tell you the same, you have nothing to worry about. All you will see in the astral projection will be what you created in your mind your fears, and also what other people created.
So remove that idea of rift from your mind and fly safely easily and enjoy life, think about love when you try to project instead of going down i reckon you will go up because love is good, very good ...
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