this morning I was sitting at my table with my hands placed on the sides of my temples. I started focusing on the top of my head and started to feel the sensation of my sinuses clearing up and felt my face aligning (right side is noticeably sluggish). I could feel a weight being lifted off of my head as tingling sensations traveled up and out the top. Also, the right side of my temple was pulsing and fluttering.

As a result my head feels less blocked and my mind feels clearer. I can breathe and smell tons better. Visualizing seems easier. Overall, my mood has changed for the better.

what do we make of this? Crown/Pineal blockages? Shouldn't I be sending things out of the feet into the Earth?