I know RB doesn't recommend binaural beats because you should practice being able to project even with distractions, but for someone like me that really has to work at it, could using them be helpful? They are definitely soothing, but I wondered if hearing them while thing to project would hinder me from making an exit or staying out do to the awareness of the beats?

By the way, I'm really not this bad of a speller. I do most of my posting on my Droid phone and its always changing my words. I have trouble going back to edit.