most of the things mentioned are designed exactly to produce the reaction you talk of.
"energy surges" could* in this instance tantamount to "adrenaline rushes"
This is the part i agree with but i dont equate imagination/visualization to be energywork (apart from just being conducive to see* it through)
The difference lies in the fact of thinking or assumption and ipso facto things consequentially vary.
"Imagine energy going through your your feet to your subnavel storage center"
"Feel the energy going through your your feet to your subnavel storage center"
...but at the end of the day it always comes down to whatever floats your boat.
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