hello guys
when i do the deep breathing exrecise for mind taming, i start feeling strong vibrations inside my body....
its more like current is flowing in my body and if i concentrate on this current, i can increase its intensity too........
i remember when i focused on this current/vibrations, i probably felt REM too...i am not sure but it was probably REM
is this state trance where i feel current flowing in my body.......?