Thank you CFT..Yes I am sure you are right. I have today started to go slow and do nice thing´s to my self only....I took a loooong bath with nice aromas and as you also said....wonderful meditation without any expectation´s or trying what so ever...My whole life has bean a looooong war so to speak.....what I got out of it...is a very good exersice to keep up my patience...so I will practis it some more.....LOL.
Thank you for your patience with me!!
Love
ia
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