Re: Chanting & Meditation
We did a humming chant that I'd never tried before when I did my yoga teacher training. Then I think we concentrated on energy between the hands. We were seated on the floor. I began to feel huge waves of energy moving up from my feet, that it, it felt as if I was becoming waveforms rather than solid and parts of my body (like the middle section of an arm) felt as though they had ceased to exist. It was a bit different to previous experiences I'd had. It would have been good to see where it went but someone else was in control of the timing and so I had to cease the practice with everyone else.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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