Quote Originally Posted by CFTraveler View Post
The pressure is normal, you are becoming aware of the energy movement in you.
If you are doing the middle pillar exercise (using God names) there is nothing to worry about, the names themselves are protective. If not, then for your own reassurance I suggest that you do some of protective shielding measure before you do your work, although I'm sure that there is nothing to worry about.
Hello CFT

Do you have a link you can share for the middle pillar exercise?