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7th May 2006, 11:09 PM
#1
BWG vs Nothing?
Has anyone tried doing "regular" meditation instead of bwg assisted meditation, and come to some sort of conclusion as to what seems to be more effective?
The reason I'm asking is that when doing the bwg exercises you're effectively adding time to the program, which should in itself make progress faster whether bwg is actually helping or not.
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