Thanks for the reply guys. My klonopin helps me so much. I don't wanna go on any more meds. Lots of people say I should go on anti depressants but that's a no for me. This spiritual path has made my depression go away (for the most part) Like I feel I can fix this without taking something. The anxiety is what kills me.
Dreaming- I feel I don't belong on earth. At all... I don't connect with hardly anyone and if it wasn't for family I dunno if I would be here, and if it wasn't for finding out about astral travel etc. I am very lonely on this plane. I feel I don't fit in at all. I been to countless of therapists. They do help but only temporarily, and going there just to talk kicks up the anxiety...
It's all a big mess.
@butterfly- I hear you... I was like that. I used to get panic attacks everyday. I dunno how I kept on striving.