Hello,

I've given a try to the Focus 10 technique but I happen to feel this way:

1.Exercise: no special report.
2.After the exercise: I don't feel any special post effects.
3.During the day and on the following ones: I feel specially drowsy, as if I was looking forward to having a nap all the time, and very passive.

Is that a counter effect, or am I doing something wrong?