hey fellow friends,
i need some help. i am having difficulty projecting. i have a hard time trying to induce and altered state or deep state of relaxation and when i do get to that point i end up falling asleep and waking up the next morning wondering how the heck i fell asleep. I tried the method of sitting up and having a some discomfort but i am still unsuccessful. any anybody point me in the direction to helpful binaural beats or anything that could help me at being successful projecting out of my body.
Thanks for reading.