Hello,
just reporting in, I've slowed down in my overwhelming need to astral project and am concerntrating on energy work and relaxing at the moment.
I have not projected yet but I am consistently still working towards my goal and looking forward to posting my first experience.
Does anyone have any tips please?
Currently I do energy work on my chakras nearly daily starting with my base imagining coloured tennis balls as described in astral dynamics listening to OBE sleep affirmations before sleep.
I feel like I'm building up to officially starting MAP as I want to do it right, I can't say I feel anything from the energy work yet ...