Maybe we have just a communication problem here.
So, let's focus just on the idea of implanting fear to the sub-consciousness without any related ideas and questions.
One of my friends was very skeptical when it came to hypnosis and suggestions. Once, just for fun, he used an auto-suggestion method he had found in some book in the library and he suggested to himself that he wants to sh*t himself. This episode resulted in 2 months long digestive problems experience. I haven't asked him about details of the suggestion but I really doubt he wanted to keep doing so for full 2 months, I think even once was too much but the point is, once you implant anything in your sub-consciousness, you will have problems in getting rid of it.
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