Didn't try anything through the night or morning but woke up watching a spinning disc in the forehead again. This time it seemed to take ages to stop almost like a fan slowing down, but my dream .
Dream.
I had 2 separate dreams about queen Elizabeth and a dog. In one dream I was in the grounds walking with her when a dog ( she loves her corgis) came running past. I went to catch it, I grabbed the collar which came off so the dog came back running up to me . It was beautiful and big. I loved this dog. There was so much love coming from the dogs eyes. I just felt a strong connection to it.
1 more dream with the the queen and a boy who was her son