Thanks guys, well she has it before sleep. lay down, relax and she knows she is going into paralysis. i would tell her to stand up and move around to break it etc....She knows as well about the big toe but it doesnt work for her apparently once she is in Paralysis. She is kinda easily having the paralysis - that is why i was thinking of how to turn in into AP..... I understood that paralysis could mean the Astral body is already out or going to be out? Or is it because she in her energy body already without knowing and tries to move the physical? Really I would think there could be a way to convert into AP? Fears are for sure there they would make a limitation for sure for sure....no light sleep as well. She knows how to sleep well just like I do haha Well if somebody has experience of how to convert that would be cool