I have ADHD and have been trying to learn to Astral Project but because of my ADHD it is really difficult to concentrate enough on doing it. I have also been practicing meditation for along time but it's always a struggle to maintain the required amount of focus. Is it hopeless for me or is there anything that I can do to help myself get over this hurdle? Any help you can provide would be much appreciated.

[Mod Note: There is a copy of this thread in the Down Under forum, for general member comment http://www.astraldynamics.com.au/sho...blem-with-ADHD ]