Great program, Robert. I've heard about the kundalini and astral projection, but this is the first time I've been exposed to some training materials on kundalini. It's very exciting and I realize it does take persistent effort for many years. I've just started on the videos covering the Essentials and I'm realizing that there will be many exercises to practice during the "1 hour a day" meditations. My question is whether or not to do all the exercises or select specific ones to focus on. I guess at this point, I'm trying to think of an organized way to approach the learning and development process.

Also, I think I noticed some time delay in the videos between your mouth movements and the sound of your voice. Maybe the audio and the video are out of sync.