What happened yesterday night.

[Ubadoz]

Hello everyone.

Yesterday I did an OBE attempt, I was laying down in my bed, I started by doing some affirmations (I project an energy copy in the astral plan and I remember everything) for 2 minutes like Robert recommends.

Then I started my energy work, followed by extra physical relaxation, then I cleared my mind by thought words with the Observer mind method, then I applied falling sensation techniques (Elevator, smoke rings, sinking into water), I felt a bit heavy so I began exit techniques like, Rope, Steam, Roll out & room visualization... Suddendly my left leg turned DEAD and extremely heavy, then same happened to my left and right arm, I tried to move my right hand, it did a very small finger movement and in return I felt some energy senstions running in my fingers, I also had the impression they became lighter later... could it be a partial separation?

My question is... was it a trance state or a partial separation?

[CFTraveler]

I would say a little of both. Instead of turning your focus on your body (which re-settles you back in your body), go back to trance and then add some energy body loosening technique before trying another exit technique, or just observe whatever is in front of your eyes for a bit before going to the exit technique after adding the energy body loosening.

[Ubadoz]

I would say a little of both. Instead of turning your focus on your body (which re-settles you back in your body), go back to trance and then add some energy body loosening technique before trying another exit technique, or just observe whatever is in front of your eyes for a bit before going to the exit technique after adding the energy body loosening.

I don't really get what is an energy body loosening technique, I had closed eyelids so I couldn't see anything, also I was relaxing the body over and over again.

[CFTraveler]

I don't really get what is an energy body loosening technique, I had closed eyelids so I couldn't see anything, also I was relaxing the body over and over again.

http://www.astraldynamics.com.au/sho...sening-Methods