Hi,
I'm trying to go into trance state for a long time.
I'm tensing all body parts and relaxing them deeply.
After that make silence my mind.Shortly,All feelings are starting to change.I feel different.
All my muscles starts to be strength like a light cramp a wave make all my body parts hard and my eyelids starts to move.If I try to relax them again All feeling stop and I returned to beginning.If I relax body and mind again.This wave come again and make start make hard all my body parts.Should I need to battle with this or leave to control it?