Re: Nodding off during meditation.
It's like building endurance for physical exercise. At first, you get winded really easily and get tired really quickly. But the more you do, the more you CAN do. So if you just keep at it, you'll build up those metaphorical "muscles" and have better ability to focus and release thoughts and all that stuff. You're doing well; the biggest thing is being aware of what's going on and keeping at it!
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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