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21st December 2013, 06:00 PM
#1
question on section 6 chapter 8
Hi thanks for the wonderful program , its a keeper .
In section 6 chapter 8 on your talk about long term sessions ,
You say to brush the bottom of the foot from toes to heels.
My question is , is it only from the toes to heel and then flip back to the toes or brush back also from the heel to toes?
or is either way is fine?
Thanks
sshhmmuueell
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