i recently had some experience with starting the OBEs,but didnt know anything about it,then i got some reading,talked to some people,and got interested in it and decided to try,last night i started to get that feeling before going asleep where i started feeling myself floating and i heard a sound like a plane (before i would always hear buzzing sounds) but everytime it started i would pull myself back cos i felt fear. what should i do to really relax? i did it twice,first time i pulled back so fast it really upset me but second time i did it slow,like a slow exit,calmer,but the thing is i want to make my experiences longer and lose the fear..
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