Fasting Advice - water is key

[WhiteMonkey]

Thanks for the youtube-lini i will watch it tomorrow in the morning ��

[-asalantu-]

Dear Sir...

¿Do you backups concepts at following video?
¿Reliability/suitability of fast depends on individual metabolism?
¿Metabolism can be educated in order to achieve more and more longer fasts?

https://www.youtube.com/watch?v=v2WxgvKfIYw

My best regards,
Ángel

[mercedes]

Following is quote from next link:
https://articulos.mercola.com/sitios...rios-dias.aspx

Yes, it's in spanish, and if anyone of you is not proficient in such language, I advice use of translators like:

http://www.translate.google.com
https://www.deepl.com/translator

My best regards,
Mercedes

[-asalantu-]

Very interesting...
Thank you very much...
Sincerely,
Ángel

[susan]

Hi Reptaked,

Wonderful news this morning of the release of some of the schoolgirls kidnapped in Nigeria.
From what this girl says we can only assume they had fluids to drink and certainly no vitamin supplements

Of the 276 students kidnapped in April 2014, 197 are still missing.
One of the girls freed said .......
"We had no food for one month and 10 days but we did not die. We thank God," she added, speaking in the local Hausa language.

Not proof but an example.

[befree22]

I fasted four times a month for over 8 years. The fast was a dry fast, ie no food or water for 36 hours, and I did it 3 days before the full and new moon and on the full and new moon. It was fun and I long to get back to this regimen. I also plan to do water fast or juice fast.

[Robert Bruce]

I would not recommend a total fast with no water.

Water is needed for the body to break down fat molecules for energy...and you need a lot of water. This makes fasting far less uncomfortable.

This is also extremely dangerous. In very hot weather, with no water, one could be dead in a few hours. This happens every year here in Australia, where a few people get lost in very hot weather.

And fasting in cold weather is no fun, as you really feel the cold.

I have heard of people dying attempting to do this...trying to live on nothing but light and air...breatharians, etc.

robert

I fasted four times a month for over 8 years. The fast was a dry fast, ie no food or water for 36 hours, and I did it 3 days before the full and new moon and on the full and new moon. It was fun and I long to get back to this regimen. I also plan to do water fast or juice fast.

[tomh5157]

Water is needed for the body to break down fat molecules for energy...and you need a lot of water. This makes fasting far less uncomfortable.
This is also extremely dangerous. In very hot weather, with no water, one could be dead in a few hours. This happens every year here in Australia, where a few people get lost in very hot weather.
And fasting in cold weather is no fun, as you really feel the cold.