Quote Originally Posted by dontco View Post
I actually have had some success in inducing the OOB state by listening to the affirmation of the Monroe Institute on YouTube nightly before going to sleep. I don't listen to it anymore since I feel I no longer need to- but it helped, when I did (even though I reached the OOB state before, without it).
Yeah, that's what I mean: you are another example which confirms my doubts about the real efficiency of these methods for practitioners with no previous spontaneous OBE's.